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Exercise
Why should I exercise?
- Exercise could lead to low blood sugar. This may
decrease the amount of insulin or medication you will need.
- Exercise helps keep your heart healthy by keeping the
blood flowing to all of your body parts.
- Exercise burns up the fat in your blood so there will
be a better chance for you to have a healthy heart now and
when you get older.
- Exercise helps you to control your weight.
- Exercise relieves stress.
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